Sports & Fitness
RS Strength
Transform Your Body

Push Your Limits

About RS Strength

If you’re looking for a reliable Sports & Fitness in NY 11205, NY 11205, RS Strength is a top choice for volleyball development. Our 4.90-star reputation from 72 reviews reflects our commitment to great service and quality and supportive coaching for all ages.

4.90
Rating
72+
Reviews
24/7
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0
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0
Member Reviews
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

RS Strength facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Megan Kimball

Megan Kimball

a year ago

RS Strength is a nice gym in a neighborhood that is lacking many options for gyms. I utilize the strength equipment, though they offer boxing classes and training, too. The gym is kept very clean--I was in at an off hour and I saw the owners sanitizing the space--and every person affiliated with the gym is friendly.

Casey Abramson

Casey Abramson

a year ago

Run don't walk to this gym!! This has truly been the best gym I have ever been to. I love the semi-private experience of it all - it makes my workout routine much less stressful and comfortable. The staff are also ridiculously friendly and helpful, and are always down to help me when I have questions or if I need someone to spot me. If you live in this area or have the time to commute to this gym, whether it be for regular gym access or for one of their classes, I highly recommend! You will not be disappointed!!

Matthew Jamison

Matthew Jamison

2 years ago

Absolutely LOVE this gym!!! A beautiful new facility with amazing equipment. I’ve finally found a gym that meets my lifting needs and boxing needs! Wish RSS nothing but the best. Can’t wait to sign up!

Haolun Liu

Haolun Liu

7 months ago

Equipments all in wonderful shape, boxing class is amazing, the space is always very tidy. Most importantly I feel very safe and comfortable being here, the host is very kind and helpful, folks coming here are always nice and friendly

Jas Pybas

Jas Pybas

a year ago

I joined RS Strength because I was no longer satisfied with going to a standard commercial gym. RS has plenty of high quality machines, free weights, kettlebells, squat racks, a boxing ring, a shower, lockers, and an incredibly friendly and knowledgeable staff (Hi, Daniel!) who have only ever been welcoming and SO kind to me since I’ve joined. The monthly fee is beyond reasonable for the boutique experience you’re getting. Love this place and I hope they thrive.

Turney Mckee

Turney Mckee

4 months ago

Fantastic Gym - always clean, has everything you could realistically need, and a great atmosphere. Daniel & team have done a great job!

Dr. E. Campbell

Dr. E. Campbell

2 years ago

Everything will hurt so good! I went in for a boxing class. I have never done boxing and was definitely concerned that I was gonna be a mess. I was, but the instructor was uber supportive and led me through the combination while working with someone who was a little more advance. I was also very comfortable working out here. A big deal for me and I'm sure it can be for some other women. The spot feels like it was made for me. The facility is cool and boutique like, which I love! Not too many people...that's my jam. I'll definitely be back to sign up for a membership!

CW

CW

2 years ago

Been going here for almost 5 months now. The gym is always clean and tidy, temperature is always comfortable, and with good ventilation, there’s never funky smells. Equipment wise, the gym has pretty much everything I’d need for my workouts. The group classes are great too. Shoutout to Daniel who’s always so kind and always happy to help when we have question. He is also very knowledgeable and gives good advice when you’re butchering the form risking injuring yourself, thanks Daniel! :0)

Leonard Charles Scott

Leonard Charles Scott

3 months ago

I worked out here for about a year in the mornings. Great gym with great owners who have a really positive attitude and welcoming environment. It was never too crowded, the equipment was brand new and the gym was kept very clean.

Spencer Jones

Spencer Jones

4 months ago

Truly a hidden gem and excellent local gym. Clean, professional, and every piece of equipment you could need. If you want access to boxing gym equipment, as I did, this is the best place to go. The owner and all the trainers are incredibly kind and welcoming.

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Frequently Asked Questions

Common questions about RS Strength

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible entrance

Service options

  • On-site services
  • Online classes

Amenities

  • Restroom

Atmosphere

  • Shower

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

8 Grand Ave, Brooklyn

Hours

Open Now · Saturday 8 AM-4 PM
Thursday 5:30 AM-9 PM
Friday 5:30 AM-9 PM
Saturday 8 AM-4 PM
Sunday 8 AM-3 PM
Monday 5:30 AM-9 PM
Tuesday 5:30 AM-9 PM
Wednesday 5:30 AM-9 PM
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